Mindfulness meditation with Cristina Mullen, LICSW
Every Friday
9-9:45am
(no meeting on July 24th)
Offered freely with donation suggested
Weekly meditation with Cristina is back!
Every Friday morning at 9am, we will meet on Zoom for 45 minutes of practice, which may include some teachings and poetry in addition to guided meditation. Our intention is to co-create a space for support and connection, letting community build and sustain our strength as we look for joy and meaning in the tumult of the times. Zoom details below.
About Cristina Mullen:
Cristina Mullen is a Seattle-based psychotherapist in private practice. She has studied and practiced Mindfulness and Meditation both as a psychotherapist and as a Buddhist Practitioner for over 20 years. She is an active member of Mindfulness Community of Puget Sound that practices in the tradition of Thich Nhat Hanh and is currently in the two-year Mindfulness Teacher Certification Program with Tara Brach PhD and Jack Kornfield PhD.
About Lavender Rights Project:
Lavender Rights Project (LRP) advances a more just and equitable society by providing low-cost civil legal services and community programming centered in values of social justice for trans and queer low-income people and other marginalized communities.
Find your local number: https://zoom.us/u/aQDyc3V2I